Basic boxing techniques are used to hone the physical body, improve meridians, bones, blood and flesh, laying the foundation for a long and arduous path of cultivation.,The Eighteen Forms of the Tiger Fist, the first fifteen are practiced for health cultivation and physical refinement. The last three forms are used for attack and combat, requiring a higher level of comprehension to practice.,Over the years, as a sword slave, his ability to secure an independent dwelling within Qingyun Gate was inseparable from his masterful sword-cultivating art.。